Pretty busy at the moment organizing Tours with the high season. So, no daily classes at the moment. Please contact us at ChiKungthailand@yahoo.com to arrange individual sessions for you (350 Baht/ hour)

Just drop in, it's easy !

From Monday to Saturday,
at 9.30 AM
in Chiang mai University gardens,on Huai Kaew Road.

Meeting Point : Dhamma Hall (temple). We teach just near, under the tallest trees.

Just wear loose- fitting clothes (see basics), we provide pillows and mats.

Drop In : 250 Baht
5 sessions card : 1100 Baht
10 sessions card : 2000 Baht

Take a Tuk Tuk or a Song Thaeo (Red Car) (many in front of Tha Pae Gate) that goes to Doi Suthep. Ask him to stop a Chiang Mai University.
If 9.30 Am isn't a convenient time for you, feel free to contact us at ChiKungthailand@yahoo.com to arrange individual sessions for you (350 Baht/ hour)

Program

The Basics	What is Chi ? What is Chi- Kung ? The three Dan- Tien Breathing and Relaxation Posture
Warm- Up	Stretching and loosening set Breathing set
Standing Practice	Feel the energy flows (embracing the Tree) The Eight Pieces of Brocade
Cool Down/ Storing Phase	Harmonizing internal and external energies Cool- Down set
Sitting Practice	Posture Working with sound Breathing meditation Energy meditation

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